Selected:

Optimum

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Optimum

10% discount when paying for a year.

  • Testing and consultation before the start of training.
  • Individual training program for each week.
  • Correction of the plan after each workout or as needed.
  • Unlimited number of coach consultations in the chat, no more than 1 time per month by phone.
  • Coach’s feedback during the day (answer to the question, program changes)
  • Weekly feedback on request.
  • Functional growth profile – complete metabolic testing 2 times a year, control testing 1 time a year. The first test is performed in 3 months, with payment for 3 months or more, immediately after the start of training.
  • A detailed plan for the race.
  • Nutrition recommendations after the start of training, then on request.
  • The program of fortification based on the results of a blood test.
  • Recommendations for recovery.

Coaches:

Men – Dmitry Mityaev
Girls – Ekaterina Mityaeva

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