About myself
What you get
Objectives
Calendar of starts
Publications
Name:
Олег
Last Name:
Пухнавцев
Date of Birth:
1973-03-14
Sex:
Male
Best Result:
10 км (плоские) - 0:43:50(2017 год); 15 км(трейл)-1:14(2018 год); 21,1(плоский)-1:42(2019); 30км (трейл)-3:02(2020)
Workouts per week:
4-5
UTMB WORLD INDEX:
539
Additional Information:
UTMB WORLD SERIES Results:
| date | Race | Distance / mt+ | Time | Rank | Gender | |||
| 10.17.2021 | Crimea X Run 2021 - Trail | 27.2 KM 2185 M+ | 05:16:54 | 69 / 204 | 55 / 114 | |||
| 05.22.2021 | Spas-Kamenka Alpindustria Trail 2021 - Trail | 27.5 KM 540 M+ | 02:38:37 | 31 / 212 | 30 / 154 |
Бегать комфортно и без травм.
About myself
Name:
Олег
Last Name:
Пухнавцев
Date of Birth:
1973-03-14
Sex:
Male
Best Result:
10 км (плоские) - 0:43:50(2017 год); 15 км(трейл)-1:14(2018 год); 21,1(плоский)-1:42(2019); 30км (трейл)-3:02(2020)
Workouts per week:
4-5
UTMB WORLD INDEX:
539
Additional Information:
UTMB WORLD SERIES Results:
| date | Race | Distance / mt+ | Time | Rank | Gender | |||
| 10.17.2021 | Crimea X Run 2021 - Trail | 27.2 KM 2185 M+ | 05:16:54 | 69 / 204 | 55 / 114 | |||
| 05.22.2021 | Spas-Kamenka Alpindustria Trail 2021 - Trail | 27.5 KM 540 M+ | 02:38:37 | 31 / 212 | 30 / 154 |
What are the lessons
Objectives
Бегать комфортно и без травм.
Calendar of starts
Publications











