(RU) Иван Строганов: “Безусловно стоит планировать участие в соревнованиях в Китае!”
Sorry, this entry is only available in Russian.
About myself
What you get
Objectives
Calendar of starts
Publications
Name:
IVAN
Last Name:
STROGANOV
Date of Birth:
1981-11-30
Sex:
Male
Best Result:
Dalian 100 Ultra Endurance Race 2019 - 100Km, 6100m+
16:18:02
Workouts per week:
3-4
UTMB WORLD INDEX:
526
Additional Information:
UTMB WORLD SERIES Results:
| date | Race | Distance / mt+ | Time | Rank | Gender | |||
| 10.25.2020 | Tour de Huangnichuan 2020 - 50km | 49 KM 1720 M+ | 06:17:11 | 16 / 191 | 15 / 154 | |||
| 11.28.2019 | Ultra Trail Three Gorges 2019 - UTTG | 172.8 KM 10410 M+ | 47:23:56 | 24 / 54 | 20 / 48 | |||
| 04.19.2019 | Dalian 100 ultra endurance race 2019 - 100Km | 113.2 KM 6090 M+ | 16:18:02 | 14 / 238 | 11 / 204 | |||
| 01.19.2019 | Vibram Hong Kong 100 2019 | 103.6 KM 5300 M+ | 21:03:03 | 434 / 1292 | 355 / 957 | |||
| 11.02.2018 | Yuhuang Ultra Endurance Race 2018 - 116K | 116.1 KM 5950 M+ | 22:26:21 | 14 / 78 | 13 / 67 | |||
| 09.23.2018 | Dalian Xijiao national forest park international trail running 2018 - 53km | 52.7 KM 2880 M+ | 09:12:49 | 35 / 121 | 26 / 98 | |||
| 04.20.2018 | Dalian 100 ultra endurance race 2018 - 100Km | 110.7 KM 5350 M+ | 18:07:06 | 23 / 164 | 20 / 132 | |||
| 10.14.2017 | Trans Jeju 2017 - 50K | 50.1 KM 2000 M+ | 08:42:38 | 56 / 221 | 47 / 163 | |||
| 04.22.2017 | Dalian 100 ultra endurance race 2017 - 50Km | 50.1 KM 2280 M+ | 10:26:55 | 112 / 231 | 88 / 170 |
About myself
Name:
IVAN
Last Name:
STROGANOV
Date of Birth:
1981-11-30
Sex:
Male
Best Result:
Dalian 100 Ultra Endurance Race 2019 - 100Km, 6100m+
16:18:02
Workouts per week:
3-4
UTMB WORLD INDEX:
526
Additional Information:
UTMB WORLD SERIES Results:
| date | Race | Distance / mt+ | Time | Rank | Gender | |||
| 10.25.2020 | Tour de Huangnichuan 2020 - 50km | 49 KM 1720 M+ | 06:17:11 | 16 / 191 | 15 / 154 | |||
| 11.28.2019 | Ultra Trail Three Gorges 2019 - UTTG | 172.8 KM 10410 M+ | 47:23:56 | 24 / 54 | 20 / 48 | |||
| 04.19.2019 | Dalian 100 ultra endurance race 2019 - 100Km | 113.2 KM 6090 M+ | 16:18:02 | 14 / 238 | 11 / 204 | |||
| 01.19.2019 | Vibram Hong Kong 100 2019 | 103.6 KM 5300 M+ | 21:03:03 | 434 / 1292 | 355 / 957 | |||
| 11.02.2018 | Yuhuang Ultra Endurance Race 2018 - 116K | 116.1 KM 5950 M+ | 22:26:21 | 14 / 78 | 13 / 67 | |||
| 09.23.2018 | Dalian Xijiao national forest park international trail running 2018 - 53km | 52.7 KM 2880 M+ | 09:12:49 | 35 / 121 | 26 / 98 | |||
| 04.20.2018 | Dalian 100 ultra endurance race 2018 - 100Km | 110.7 KM 5350 M+ | 18:07:06 | 23 / 164 | 20 / 132 | |||
| 10.14.2017 | Trans Jeju 2017 - 50K | 50.1 KM 2000 M+ | 08:42:38 | 56 / 221 | 47 / 163 | |||
| 04.22.2017 | Dalian 100 ultra endurance race 2017 - 50Km | 50.1 KM 2280 M+ | 10:26:55 | 112 / 231 | 88 / 170 |
What are the lessons
- Вдохновение
- Позитив
- Мотивацию
- Развитие
- Возможность бывать в самых красивых местах на нашей планете
Objectives
- Повысить выносливость на длинные дистанции
- Улучшить бег в гору и с горы
- Подготовиться к забегу на 100 миль
Calendar of starts
22.09.2019 DALIAN XIJIAO MOUNTAIN RUN, 50k
21.11.2019 SanXia, China, 175k, 10200M+, ITRA6
21.03.2020 Mt.Gaoligong Ultra by UTMB, 130k, 7300M+
Publications
(RU) Иван Строганов: “Безусловно стоит планировать участие в соревнованиях в Китае!”
Sorry, this entry is only available in Russian.
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