Команда TRS

Aleksandr Frolov

Name:

Александр

Last Name:

Фролов

Date of Birth:

1986-04-06

Sex:

Male

Best Result:

10к - 41:34
5k - 20:31

Workouts per week:

6

UTMB WORLD INDEX:

505

Additional Information:


UTMB WORLD SERIES Results:

dateRaceDistance /
mt+		TimeRankGender
06.28.2024Lavaredo Ultra Trail by UTMB® 2024 - Lavaredo 50K48.9 KM
2725 M+		07:22:33434 / 1570370 / 1178
03.11.2023SENPEREKO TRAIL 2023 - TONTORREZ TONTOR 80KM81.9 KM
4830 M+		15:14:12153 / 269146 / 249
07.30.2022Megève Nature Trail 2022 - L'Aiguille - 43 km43 KM
2600 M+		06:59:0097 / 17284 / 140
05.04.2019Ardéchois Trail 2019 - 57 Km56.6 KM
2420 M+		08:56:33299 / 347276 / 317
About myself
Name:

Александр

Last Name:

Фролов

Date of Birth:

1986-04-06

Sex:

Male

Best Result:

10к - 41:34
5k - 20:31

Workouts per week:

6

UTMB WORLD INDEX:

505

Additional Information:


UTMB WORLD SERIES Results:

dateRaceDistance /
mt+		TimeRankGender
06.28.2024Lavaredo Ultra Trail by UTMB® 2024 - Lavaredo 50K48.9 KM
2725 M+		07:22:33434 / 1570370 / 1178
03.11.2023SENPEREKO TRAIL 2023 - TONTORREZ TONTOR 80KM81.9 KM
4830 M+		15:14:12153 / 269146 / 249
07.30.2022Megève Nature Trail 2022 - L'Aiguille - 43 km43 KM
2600 M+		06:59:0097 / 17284 / 140
05.04.2019Ardéchois Trail 2019 - 57 Km56.6 KM
2420 M+		08:56:33299 / 347276 / 317
What are the lessons

радость)

Objectives

- 5к из 20 минут
- 100 миль (проработать спуски)

Calendar of starts

сентябрь триатлон – Bearman 8848 (бег https://www.strava.com/routes/2883126471317416342, вел https://www.strava.com/routes/2883126610603540398)

Publications
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