SCHOOL OF RUNNING

Trail Running School

We are engaged in distance learning and train at the training camp.
Our school employs professional coaches with higher sports education.
Project managers Mityaev Dmitry and Ekaterina.

  Facebook we share the successes of our students.

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to order a plan for the sessions
begin

Plan Lite

$40

Writing training programs for a month
The program of fortification
Correction of the plan after each training session,as needed.
Testing and analysis of the dynamics of recovery.
Design individual nutrition programs for each period of training
Consultation after every workout
begin

Plan Standard

70$

Writing training programs for each week
The program of fortification
Correction of the plan after each training session,as needed.
Testing and analysis of the dynamics of recovery.
Design individual nutrition programs for each period of training
Consultation after every workout
medium

Plan Optimal

100 $

Writing training programs for each week
Testing, analizziamo recovery
Correction of the plan after each training session,as needed.
 The training technique of running over rough terrain
Design individual nutrition programs for each period of training
Consultation after every workout
pro

Plan Result

$150

Writing training programs for a month
The program of fortification
Correction of the plan after each training session,as needed.
The training technique of running over rough terrain
Design individual nutrition programs for each period of training
Consultation after every workout

leadership

TRAIL RUNNING SCHOOL

Mityaeva Ekaterina– education specialist in the field of physical culture and sports.Master of sports in athletics (marathon). Master of sports in mountaineering (skyrunning). Master of sports in orienteering. The master of sports on sports radiodirection finding. Member of team ADIDAS OUTDOOR. Is part of the national team of Russia in athletics and mountaineering.Multiple prize winner of international competitions, Cups and Championships of Russia. In the World ranking skyrunning at the end of 2015, is ranked 6th. Bronze winner of the Marathon Du Mont Blanc. Is the index of the International Trail Running Association Elite – 706 points (Indice de Performance ITRA ) On the highway, in marathon Catherine has a score of 2 hours 37 minutes. Among the athletes coached by Ekaterina novice athletes as well as members of the national team of Russia.

Dmitry Mityaev – the education specialist in the field of physical culture and sports. Master of sports in athletics (mountain running). Master of sports in mountaineering (skyrunning).Master of sports in orienteering. Member of team ADIDAS OUTDOOR. The World Cup winner of many international competitions on skyrunning and trailrunning, winner and prize-winner of Championships and Cups of Russia. In the World Ranking in the skyrunning Ultra discipline in 2016, took the 4th place. Is the index of the International Trail Running Association Elite – 850 points (Indice de Performance ITRA ). Under the leadership of Dmitry train as professional athletes, and fans.

TEAM TRS

In our school we train as novice runners,so professionals who have achieved great success thanks to the coaches TrailRunningSchool. Something to train in our school, running and most importantly have a great desire, a heart rate monitor and the opportunity to train at least 3 times a week.

Train right!
See our tutorial videos!


Contacts

+7 (918) 499-37-61

info@trailrunningschool.com